Promote veganism…
in 10 minutes or less
Ever wonder what you would do to promote veganism if you only had the time? If so, we have good news for you! Working toward a brighter future for farm animals, people and the Earth doesn't always have to involve huge commitments of time and energy. In fact, some of the best outreach opportunities are found within arm's reach and only take a little time out of each day. With very minimal effort, anyone can easily turn his or her daily life into a Veg for Life campaign. Take a look at the list below to find out how you can make a difference in 10 minutes or less.
At Home
- Adorn mail and packages with “Go Veg” stickers.
- Insert a “Veg for Life” brochure with bill payments.
- Decorate your refrigerator with message magnets.
- Post exciting vegetarian news on your favorite internet discussion forum.
- Send a veggie-themed e-card to a friend or family member.
- Purchase a week of home-delivered meals for someone special.
- Buy a vegan cookbook to donate to your local library.
- Call or email and compliment a local business that offers excellent vegan options.
- Purchase cruelty-free gift baskets for birthdays, weddings and holidays.
- Add a farm animal friendly banner to your personal website.
At Work or School
- Promote our free Guide to Veg Living in your email signature.
- Lunch with others so they can see the yummy vegan food you're eating.
- Put Recipes for Life booklets in your break or common room.
- Download a veggie-themed screensaver or desktop wallpaper for your computer.
- Post educational leaflets on campus or office bulletin boards.
- Start a discussion about vegan issues around the water cooler or in class.
- Encourage your office or club to provide veg options at its next meeting, or hold its next function at a veg-friendly restaurant.
- Carry a stash of yummy vegan snacks to share with co-workers and classmates.
- Offer to show videos, sponsor speakers or host seminars for your school or office.
- Ask your cafeteria to actively promote their vegan offerings for a day or a week.
Out and About
- Turn heads with Veg for Life apparel and accessories.
- Outfit your car with pro-veg bumper stickers and license plate frames.
- Leave a trail of Guide to Veg Living request cards everywhere you go.
- Leave a vegetarian-themed magazine in a doctor's office or other waiting room.
- Don't just settle for salad. Ask for more vegan options when you dine out.
- Talk with people at the grocery store about the vegan food you're buying.
- Request more vegan products at your local grocery store.
- Ask your local library or bookstore to set up a display of its vegetarian titles.
- Encourage your campus or neighboring coffee shop to offer soymilk and vegan pastries.
- Approach your natural foods store or co-op about devoting an entire day to promoting new veg products.
